Tuesday, June 7, 2011

Stirring Things Up A Bit

Today I decided to skip the 9:00AM and instead practice at 1:45PM. Normally I prefer to get my practice in as early as possible, but today, even after having my bag packed and ready to go for 9:00AM, I decided to skip that and instead have my morning coffee, a good breakfast, and a nap before doing a few chores and heading out for the 1:45PM class.

I enjoyed this change. I had a great class. The room's temperature was just right. Teacher C. was awesome as always. There was great energy in the room. I had a few chit-chats before and after class. Glorious sunshine outside the studio. The Vancouver Canucks got clobbered by the Boston Bruins last night, super-duper bummer of a game, but well, there's always tomorrow which I hope they'll win so they'd come home and hopefully win the Cup on Friday. GO CANUCKS GO!!!

Anyway, going back to yoga, it's good to stir things up a bit, in order to challenge the body, and get it out of its comfort zone. A challenge is always good for the soul. Change is good. If it doesn't turn out the way you want it to, there's always tomorrow. Namaste.

Good night, Mommy. I love you.

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