Day 25 - April 25, 2010 - 7:30AM with Niecia
I look at the 30 Day Challenge board and see my name with the long line of stickers marking each day of practice. I see 5 empty spots and I look back to the day I decided to sign up for the challenge. I remember feeling a little apprehensive at the time, wondering if I would be able to keep up the routine. 30 seemed like a big number to me. 30. Straight. Days. I made up my mind that I will NEVER do doubles. It goes against the purist principle of practising yoga EVERY DAY for 30 straight days. A missed day means you have to start over. It IS a challenge. We all have lives outside of yoga. Kids, spouses, work, life. The Boss said that you SHOULD make time for yoga, everyday (well, except Sunday; I read somewhere that he says only fools practice yoga on Sundays!). For me, it is possible. Thank goodness for the 6:00AM class on the weekdays! I could have started the challenge months ago. I was reluctant to commit myself to getting up at 5:00AM. Now, it is second nature. Now, I am kicking myself for not signing up for the 101 Day Challenge! Once I am done with the 60, it's 101 time baby!
So how did today go? Well, the Chinese food from yesterday's lunch has gone, thank goodness! I expected to be less flexible this morning. Proof was my Standing Head to Knee. I didn't feel as light and fluid as yesterday's practice. I take consolation from my Awkward Poses which rocked today. I was able to stretch my arms and legs straight and keep them engaged for Balancing Stick. As for Tree Stand, I was able to balance with both hands in Namaskar with my right foot high up underneath my navel, and same with Toe Stand for both sets. I was very pleased with my standing series; still lots to improve upon but certainly getting there. I have all the time in the world.
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